Here are a few interesting numbers from the last week:
14: Minutes I'm now able to run without stopping. My latest workout was 2 minutes walking/14 minutes running/2 minutes walking/14 minutes running/2 minutes walking.
2: Number of siblings who are running with me in the Allegiance Race to Health 5K run on Sept. 8.
120: My average systolic blood pressure last week -- exactly the number my doctor wants me to maintain.
3: Number of times I forgot to take my meds this week. OOPS! This will definitely be an area of emphasis for the coming week.